What is Inner Child Healing?
Inner child healing is a gentle process for meeting and caring for the younger part of you who still carries hurt, fear or unmet needs from childhood.
Many adult patterns, such as people-pleasing, fear of rejection or harsh self-criticism, begin as ways a child learned to cope. Inner child work helps you understand where these patterns started and offer yourself the care you needed then.
Amit uses guided visualisation, letter writing, breath and energy healing in a safe, compassionate space. You never have to share more than you want to. This work is complementary and is not a replacement for therapy.
How inner child healing can help you
- Understanding where your patterns come from
- Being kinder to yourself
- Feeling safer in relationships
- Releasing old hurt and resentment
- Reconnecting with joy, play and creativity
Who is Inner Child Healing for?
Inner child healing suits anyone who notices repeating emotional patterns or feels that something from the past still holds them back.
Inner Child Healing price
Inner Child Healing sessions with Amit Gupta start at ₹5,100. The final price depends on what you are going through and the depth of work it needs. You will know the exact price after your free discovery call, before you commit. See our pricing page for details.
Many clients combine Inner Child Healing with emotional healing and relationship healing.