What is Meditation Healing?
Meditation healing combines guided meditation, mindfulness and visualisation to help you build calm, focus and self-awareness, one session at a time.
Many people try meditation apps and give up because generic recordings don't fit their life. In a private session, Amit teaches you techniques that suit your personality, your schedule and what you want to feel.
You leave each session with a meditation designed for you, which you can return to every day. Over a few weeks, most clients find it much easier to sit quietly, focus at work and handle pressure calmly.
How meditation healing can help you
- Building a daily meditation habit that sticks
- Focus and clarity at work
- Responding calmly instead of reacting
- Self-awareness and inner peace
- Better wind-down before sleep
Who is Meditation Healing for?
Guided meditation is ideal for beginners, busy professionals and anyone who has tried meditating alone and found it hard.
Meditation Healing price
Meditation Healing sessions with Amit Gupta start at ₹5,100. The final price depends on what you are going through and the depth of work it needs. You will know the exact price after your free discovery call, before you commit. See our pricing page for details.
Many clients combine Meditation Healing with sound healing and breathwork healing.